Meditation is the most accessible form of seeking inner peace. It is also one of the most popular forms of stress relief, anxiety management and mind calming. Meditation has been practiced for thousands of years and can be done anywhere by anyone. It doesn’t require any special equipment and it’s simple and expensive. It is a practice for the individual but some people benefit from guided meditation sessions. A guide will help you harness all your senses to visualize imagery that you find relaxing. If you want a more mindful meditation where your conscious awareness is heightened to help you embrace the benefits, a spiritual guide with psychic abilities can lead you on and to a transformative journey.

Spiritual meditation has its basis in mindful meditation but goes beyond achieving self-awareness in a quest to introspectively connect to your deeper, individual self. Mindful meditation is a hugely popular practice for focusing the mind to achieve an emotionally calm and mentally clear state. Psychic meditation uses a spirit guide to help you access a higher plain to bring clarity of thought aligned to your immediate and life goals. It is a spiritual healing technique that opens up your energy fields (aura) and helps to channel your positive energy. It can be a helpful tool in your quest for spiritual enlightenment. Spiritual realization takes discipline, practice and time but there are immediate benefits to spiritual meditation. Amanda is a clairvoyant life coach and psychic medium who performs guided meditations in West Hollywood. Based on many years of experience, Amanda will lead you through spiritual meditation with kindness, humility, wisdom and spiritual power if you are ready to commit to being the best human being you can be.